Gracie Insider September 07 Technique of Month Armlock Guard

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Gracie Insider September 07 Technique of Month Armlock Guard Tube. Duration : 6.82 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Academy Of Arts. www.GracieAcademy.com Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an armlock from the guard. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter.

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